| Water | 70.58g |
| Energy | 99.0kcal |
| Energy | 414.0kJ |
| Protein | 1.82g |
| Total lipid (fat) | 0.49g |
| Ash | 1.8g |
| Carbohydrate, by difference | 25.31g |
| Calcium, Ca | 65.0mg |
| Iron, Fe | 8.17mg |
| Magnesium, Mg | 60.0mg |
| Phosphorus, P | 101.0mg |
| Potassium, K | 723.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 2.23mg |
| Copper, Cu | 0.266mg |
| Manganese, Mn | 5.224mg |
| Selenium, Se | 0.7??g |
| Vitamin C, total ascorbic acid | 2.6mg |
| Thiamin | 0.065mg |
| Riboflavin | 0.135mg |
| Niacin | 1.101mg |
| Pantothenic acid | 0.05mg |
| Vitamin B-6 | 0.08mg |
| Folate, total | 75.0??g |
| Folic acid | 0.0??g |
| Folate, food | 75.0??g |
| Folate, DFE | 75.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 6.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.119g |
| 14:0 | 0.002g |
| 16:0 | 0.083g |
| 18:0 | 0.012g |
| 20:0 | 0.005g |
| 22:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.054g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 0.042g |
| Fatty acids, total polyunsaturated | 0.17g |
| 18:2 undifferentiated | 0.138g |
| 18:3 undifferentiated | 0.031g |
| Cholesterol | 0.0mg |
| Phytosterols | 6.0mg |
| Stigmasterol | 1.0mg |
| Campesterol | 1.0mg |
| Beta-sitosterol | 4.0mg |
| Alcohol, ethyl | 0.0g |